Download Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live by Maoshing Ni PDF

By Maoshing Ni

Known as “Doctor to the stars,” Mao Shing Ni, M.D. extends the innovations awarded inside of his overseas best-seller Secrets of toughness and interprets these rules into kitchen-friendly palate-pleasing recipes that promise to enhance health and wellbeing, happiness, and longevity. 

 

Bite-sized information are provided along simply ready, flavorful recipes that describe the future health advantages of every dish. With a spotlight on utilizing clean meals that experience particular overall healthiness advantages and toughness homes, Dr. Mao highlights signature parts particular to every dish and offers an summary discussing the food’s specific overall healthiness benefits. Recipes reminiscent of Dr. Mao’s Honey-Glazed Masala fowl with Apricots to Dr. Mao’s Immune enhance Borscht with Porcini Mushrooms, or highly spiced Tri-color Pepper pork with Himalayan Gojiberry, and Dr. Mao’s signature Anti-Aging mind combine and mind Tonic, are offered along appealing four-color images and easy-to-follow directions. In addition, an easy record of life-extending meals is usually integrated, besides an inventory of in-season bounty and a convenient healthiness thesaurus created specially for this e-book through Dr. Mao. With such bragging rights, it’s effortless to contemplate Dr. Mao’s secrets and techniques of toughness Cookbook the final word cooking spouse and a flavorful source for dwelling an extended, more fit, and extra stress-free life. 

"I LOVE the booklet. Dr. Mao’s phrases proven loads of what i've got already identified approximately meals, yet he made the relationship transparent on toughness and higher residing as an older individual. It really replaced the way in which i glance at food."  — Pamela Silvestri, foodstuff Editor, Staten Island Advance

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